Before I tell you about the challenge I am getting ready to take, let me show you my inspiration.
Now, let me tell you about this challenge. It sounds great!!
You start out with a 10-day cleanse.
There are three components of the Herbal Cleanse: Fiber Drink – which is mixed with 8 oz. of water, Herbal Cleanse caplets and ProBiotic Restore™ Ultra Capsules. AdvoCare recommends using Herbal Cleanse every 90 days.
The second product you will use in the Cleanse Phase is OmegaPlex®, which is a high-quality blend of essential Omega-3 fatty acids for overall wellness.* Omega-3 fatty acids are essential components of heart, nerve, muscle, skin, bone and immune health. As with all of the AdvoCare products, OmegaPlex® meets high standards for safety and efficacy so you can be sure you are getting some of the purest Omega-3 fatty acids on the market.
AdvoCare Spark® Energy Drink Mix is a fantastic source of energy, nutrition and mental focus.* It is sugar free and formulated with 21 vitamins, minerals and nutrients that work synergistically to give long-lasting energy.* Simply mix Spark with 8 oz. of water and enjoy!
These three products work to cleanse and prepare your body for the Max Phase, days 11-24.
After completing the cleanse phase, it's time to move into the Max Phase.
During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*
If you’re not sure which system to use, AdvoCare recommends beginning with MNS® Max 3, which provides you with a foundational level of appetite control and energy.* For a higher level of appetite control you can choose MNS® Max C†, and for more energy you can choose MNS® Max E†.
All three formulations include: CorePlex® (our multivitamin), OmegaPlex®, ProBiotic Restore™ Ultra, thermogenic components and additional wellness supplements.
Skipping meals is a common mistake people make in weight-management or wellness programs. The Meal Replacement Shake is a healthy, delicious solution. Each shake includes 22-24 grams of protein, 24 grams of carbohydrates, 5-6 grams of fiber, 26 vitamins and minerals, and 50 percent of the recommended daily allowance of calcium. They come in several great-tasting flavors.
The third product is the Spark (see above).
There are several other companion products that you can use to customize your challenge to fit your specific needs.
Here are just a few of them.
Catalyst can also aid in preserving muscle and energy levels during times of calorie restriction, and can help support post-exercise muscle repair and recovery.
ThermoPlus™ contains sage and oolong tea extracts, plus nutritional support, to stimulate your metabolism and help you use the calories you consume more efficiently. This thermogenic product should be used during the Max Phase only, not during the Cleanse Phase.
Carb-Ease Plus helps inhibit the breakdown of carbohydrates and fats, encourages fat metabolism, and supports overall body composition.
There is also a workout dvd, but I've decided to wait on that one. I ordered the Catalyst, and the ThermoPlus to take with my 24-Day Challenge.
So, who wants to take this challenge with me. Here is the website to order the 24-Day Challenge Bundle.
I hope you will join me, I could really use an accountability partner (or team).